Sprezzatura - Effortless Grace…It sounds as if this is a special phrase that belongs to some genius artist, dancer, a craftswoman or...

If someone had told me that one day I’d be sitting at a coffee shop, sipping espresso while putting together a quick mock-up of a string...

when i was a boy (barefoot & sunstung) i lived inside summers that never ended golden barley taller than my head mountains (taller still)...

My daughter and I were looking at her new globe on her desk and having a conversation about a friend of ours, who had come from...

The Netflix adaptation of One Hundred Years of Solitude is an extraordinary achievement that has brought Márquez’s masterpiece to life...

Why would you ever think you’re less than the sun? If you’ve ever thought that you needed something or someone to complete you in this...

It’s easy to take for granted the fact that we have a Raphael painting , especially a Madonna and child, right here in Pasadena - under...

After finishing this little sketch, I looked back at it and I decided to call it “Hope”, then I made up a little story. A single woman is...

The physical world we see, feel, and touch; smell and taste, including humans and animals, is merely a representation, an abstraction...

Tomorrow we will all wake up, maybe some of us a bit later, some sooner, and we will still drink our same coffee as we have for the past...

What is inside us is not attractive, but healing. What is outside of us is highly attractive, but destructive. We are attracted to big...

I am a yoga teacher, which is a weird statement because the truth is, there is nothing to teach. Whatever is learned ideally should be a...

For a visceral feeling there might not be a rational explanation, but you know what only YOU know. It’s a knowing that can not be...

Listening to the body as if it’s a musical instrument is an essential part of being human. The subtle parts of the human organism - that...

We probably won’t remember the time we spent juggling shit for the bosses, or trying to make people happy, or make them understand...

There was this hope that the hippie generation that was into more transcendental practices like meditation and yoga would spawn a...

We are all busy getting intermingled with the finger pointing at the moon, while missing out on the glorious wholeness of it. We abhor...

I saw a wooden chair today and wanted to sit on it. I did. I liked this chair. I liked how it was built and how my back felt leaning on...

‘Live well and you will live more’ is being hammered into our brains day in and day out. Of course… product is being sold. The market is...

Took my daughter to Ojai. It’s quiet there and the drive is stunning on a highway surrounded by mountains. (Mountains are my jam) I drove...