Pegasus has lost his wings. Perseus is calling Zeus on his cell phone to see what the hell is going on, why did Pegasus’ wings suddenly...

Light won’t reach you my darling if you don’t let go. Let go. Let it be, soften, sing, be still awhile, soften...be soft...soften more....

Does opinion count for something (I think sitting by the window) in this world where everything is opinion? As the tired sunlight lazily...

Everyday I play Bach’s music for my daughter Anaïs and this morning while listening with her, layers of meaning washed over me as I sat...

There is so much happening out in the world that it is becoming harder and harder to stay grounded and sane. The world’s madness and...

Yoga has many benefits when it comes to our physical health and mental well being, but to really understand its transformative power and...

It's not news that everything in the universe, including our minds and bodies, is energy and energy has a certain flow, movement, and...

The world is doing its best to make us just like everyone else. Celebrities, as if they do not already have enough money, are using their...

My father and I were invited to a local villager’s house for a get together. We happily accepted the invitation. His wife was baking...

Practicing the regularity of letting go of things in life, allowing them to vanish, may turn out to be good for us after all. That may...

Look at these flowers for a moment with quiet eyes. There is an incredible amount of stillness and space in this photo - as if the...

Everything is flying together at all times. Everything is happening at once, all together, interconnectedly, in perpetuity, in this very...

When we were kids, we would frequently have family picnics. We’d get together with our big family and spend a whole day in nature -...

Somehow us humans live to be a hundred years old but we are always running out of time, and yet a butterfly lives for a day but has...

Perhaps the reason we intoxicate ourselves with busyness so that we don’t have to face ourselves in the space of no-thingness. When we...

Somebody recently asked me to say one thing about yoga that will inspire him to try it. To keep things simple, I said, “Well, I am 44...

To not drown in the tempestuous storms of your mind, you must understand that the storm is your own creation. This is an essential first...

I was born during the winter, in beautiful Armenia where I spent the first 14 years of my life. I was, and still am, a winter person and...

This is my grandfather, Artashes, and among a myriad of things, he knew, by memory, everything there is to know about the physical...

I personally know some of you and yet I haven’t met many of you that may be reading this now. It does not matter. I have gratitude for...