Why is it that most days we lack the energy or the motivation to enjoy this beautiful life we get to live only once? Most of us have...

I am Art Grigorian and I have practiced various styles of yoga for about 20 years, have taught for 10. I have practiced Yin, I have...

I will feel much safer and much more comfortable in here as soon as I bring in lots of food, my doctor, my emotional attachments, my...

Sunday evening - relaxed in a state of soft and unconcerned connectedness, I lean onto the aged brick wall of my studio as I effortlessly...

Imagine a continual range of lush green, majestic mountains surrounding a simple village; a village full of honest, hard working,...

When you badmouth your previous dentist in front of the new one, the new one kindly ignores you because dentists are supportive of their...

There were two pivotal events in life I suppose that put me on a relatively turbulent boat by default, not by choice - a boat bound to...